First let me explain the latter part of this posts headline.
One of the greatest feelings in the world is this one: You’ve been out for an hour of training. You’ve done your stretches. You’ve taken your shower and then it happens. You get a clean pair of underwear on. I don’t know what it is about that feeling. I think it, the dressing act, really points out to you that you’re done for the day. No more training, no more must do activities. Just calm and rest. I love that feeling. Ad to that an oversize t-shirt and a pair of shorts, preferably loose fitting, and your off. You can walk around your home and just kick it. Super!
Ok. Two days of rest? Yes! My legs are pretty beat up. I haven’t rested for more than one day at a time any time this month (doing my train for three days then rest for a day thing). Today Camilla and I were out running intervals. That could be one of the reasons why I’m so done for. It was the hardest workout I’ve had in my short work out career.
Still; do not feel at all happy for me for taking a couple of days off. It’s not like I won’t have anything to do. Tomorrow for instance I have been ordered to clean the bathroom… thoroughly!
Crap… In more ways than one.
