A man should be able to run 10km in an hour (or under), shouldn’t he?
I don’t think I can, perhaps under threat, a severe threat of some sort I could. I really should try to fix that. I think I did it once, or 10km in 1h 10min at least. I got sick, or rather fell ill, after that. I’ve never been an endurance type. We have a tread mill in a room near our apartment. There I can, through the display, get the proper info.
10km in 1h it is! I’ll try to make it happen. If I loose some weight at the same time it’s all for the better.
Really don’t know how I will schedule the training. I think I will try to stay on the tread mill for 1h and then see how far I’ve come.
I’ll keep you posted.
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Don’t forget to sign my petition!
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I have created a petition (en namninsamling) which I all think you should sign!
To do so click on this link (it will redirect you to namninsamling.com) and follow the instructions, it’s in Swedish, it’s a petition to stop the heat because enough is enough. Not funny!
I dropped 40 lbs since January 08 and I started just walking on the treadmill for 45 mins a day and increased to running. I wanted to start slow so that I would stick with it. I up to running 70 K’s a week now and will be doing a half marathon in September. It can be done! Good Luck